World Rugby launches ground-breaking preventive exercise programme designed to reduce injuries

World Rugby launches ground-breaking preventive exercise programme designed to reduce injuries

World Rugby committed to evidence-based injury-prevention and making rugby as safe and simple to play as possible Activate is a simple-to-implement exercise programme that reduces the risk of injuries in the game and contributes to player performance If implemented...
RAN wishes Kwanieze John all the best

RAN wishes Kwanieze John all the best

Kwanieze John is well-known for her infectious enthusiasm and positivity, especially when introducing the game of Rugby to groups. Her high energy has motivated children and adults alike, across the RAN region and at training sessions around the world. “Kwanieze...