WiLD Profile: Gillian Cross, Bermuda

WiLD Profile: Gillian Cross, Bermuda

Gillian Cross started playing rugby in 2014 as an outlet for her extra energy. Starting in the domestic touch league, Gillian joined the National Contact team a few months into her rugby career, at the suggestion of a friend, remaining a force on the field for many...
World Rugby launches ground-breaking preventive exercise programme designed to reduce injuries

World Rugby launches ground-breaking preventive exercise programme designed to reduce injuries

World Rugby committed to evidence-based injury-prevention and making rugby as safe and simple to play as possible Activate is a simple-to-implement exercise programme that reduces the risk of injuries in the game and contributes to player performance If implemented...